Krista Leck Merner

Krista Leck Merner is a registered member of both the Nova Scotia Dietetic Association and Dietitians of Canada. Whether it is losing weight, regulating blood sugars, increasing vegetable intake or improving performance, Krista’s approach to nutrition is individualized, realistic and goal-oriented. Krista combines her own love of food with client food preferences and lifestyle to achieve success in establishing lifelong healthy habits. Learn more at

  Jun 14, 2012

Going nuts about nuts

I hear conflicting things about nuts. Some people say they're really good for you, others say they're fattening. Shou...