Arthur Wenk

Arthur Wenk holds a doctorate in musicology and masters degrees in information science, music theory, and psychology.

Art‘s client-centered approach is based on empathic listening, helping clients integrate thoughts, feelings and actions, and assisting them to revise self-stories that have kept them enmeshed in problems: all in the interest of achieving mental, emotional and spiritual wholeness.

Art currently practices at Wilson Counselling Associates in Oakville, Ontario.

  Nov. 24, 2012

Advice to “fixers”

How can I stop trying to "fix" everything?

  Nov. 17, 2012

Be gentle with yourself

Do I put too much pressure on myself to be successful?

  Nov. 10, 2012

Love game

How can I avoid "playing games" in my relationship?

  Nov. 4, 2012

Calm down

What are some breathing exercises I can use to calm myself down?

  Nov. 3, 2012

Let the past be the past?

Why can’t we just let the past be the past?

  Oct. 29, 2012

Insanely busy: A plea for mental health

Can being too busy affect my mental health?

  Oct. 27, 2012

Alive and aware

I've suppressed emotions for a long time. What can I do change?

  Oct. 13, 2012

“Take a sad song and make it better”

What is Eye Movement Desensitization and Reprocessing?

  Oct. 5, 2012

Managing erectile dysfunction

I have erectile dysfunction, how can I maintain intimacy with my partner?

  Oct. 1, 2012

Crawling out of the slime pit: Escaping the severely toxic family

How can I escape unhealthy family situations?

  Sep. 29, 2012

It’s never too late to have a happy childhood

I didn't have a good childhood. Is there anything I can do now as an adult?

  Sep. 19, 2012

Recovering from sexual abuse

Is it possible to recover after being sexually abused?

  Sep. 8, 2012

You train people how to treat you

How can I get people to respect me more?

  Sep. 6, 2012

Dealing with grief

I recently lost my mother and I'm having difficulty controlling my emotions at work. What can I do?

  Jul 28, 2012

Are we headed toward win-win?

How is technology affecting our human interaction?

  Jul 3, 2012

Standing up for yourself

How can I learn to stand up for myself as an adult?

  Jun 18, 2012

Understanding and treating trauma

How can the effects of a serious trauma be treated?

  Jun 1, 2012

Anxiety overload

I've experiencing re-occuring anxiety. What can I do?

  May 15, 2012

Managing your anger

My anger is affecting my personal life. What can I do?

  May 15, 2012

Know your own mind

Is it true we all have "two minds"?

  Jan. 8, 2012

Music and aging

Can you music help with aging?