Jessica Palmer

Jessica Palmer is the first person you see when you visit Nova Health Naturopathic Centre. She has a huge passion for health, wellness and personal wellbeing. She has been with Nova Health Naturopathic Centre in Kingston, ON since 2013. Jessica also is passionate about living as naturally as possible, without going crazy, meaning she fits it into her everyday living and loves sharing this great information with others.

  Jul 10, 2015

How To Overcome That Winter Sadness

SAD – Seasonal Affective Disorder. Could there be a better name for it? Literally, you are SAD and it is due to the s...

  Jun 22, 2015

Why You Should Go Against The Grain

Despite what the ill informed Canadian Food Guide believes, there is actually no good reason to eat grains. Nope, not...