Nicole Weishar

Nicole Weishar started her education at the University of Waterloo where she completed her undergraduate degree with a Bachelor of Science in Honours Kinesiology. Nicole has an extensive background and keen interest in sports, including participation in competitive fast pitch and various non-competitive sports. Combining her interests with her solid foundation of human kinetics, Nicole decided to further her knowledge by setting a goal of becoming a physiotherapist. In 2010 she completed her goal and graduated from Queen's University with a Master of Science degree in Physical Therapy.

Nicole's treatment philosophy includes a focus on patient goals and helping them achieve their highest health potential through an approach which includes hands on patient centered care along with active physiotherapy techniques. Currently, she is a physiotherapist at the Health Centre of Milton, in Ontario

  Jun 23, 2015

Static Stretching Before Activity: Good or Bad?

It was previously believed that static stretching- stretching to the point of resistance and holding for a specific a...