Depth Training & Physiotherapy

Depth Training & Physiotherapy

Depth Training & Physiotherapy is a high performance sports training and rehabilitation facility located in Waterloo, ON.

At DEPTH Training we are dedicated to building stronger individuals both mentally and physically while improving self-confidence by challenging individuals to discover their inner potential and achieve personal excellence.

Training services include: Strength & Conditioning, Personal Fitness, Group Exercise Classes, Nutrition Consultation, Elite Athlete Training, Young Athlete Training, Team Training, On-Ice Hockey Training, and Mental Performance.

Physiotherapy services include: Manual Therapy, Contemporary Medical Acupuncture, Active Release Techniques (ART), Specialized Exercise, Concussion Management, Sport Injury Rehabilitation, Athletic Performance Enhancement, Injury Prevention, Massage Therapy, and Chiropractic

Servicing Waterloo, Kitchener, Cambridge, and surrounding areas.

Call to book your appointment today! 226 748 9494

Depth Training is a fitness centre & rehab clinic focused on helping you achieve your personal goals. Whether you’re trying to get to the next level athletically, get in the best shape of your life, or recover from an injury, we have a program or treatment approach designed for you.




Contact Us

226 748 9494

483 Conestogo Rd Unit 2,
Waterloo, ON, N2L 4C9


Monday 6:00 am - 9:00 pm

Tuesday 6:00 am - 9:00 pm

Wednesday 6:00 am - 9:00 pm

Thursday 6:00 am - 9:00 pm

Friday 6:00 am - 6:00 pm

Saturday 8:00 am - 12:00 pm

Sunday 8:00 am - 10:00 am

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