May 19, 2019

Right Supplements for Pregnant Women

In this article, I will share the supplements I took during pregnancy and their benefits and side-effects.

Canadian Nutrition Guide 2019

Nutrition is very important in osteopathic treatment and that some ailments are caused by food inflammation and damag...

How to treat the stubborn fat that does not want to disappear

Surprising reasons why a muffin top, love handles, and cellulite stay even after exercise; how to lose fat without su...

  May 17, 2019

How to Reduce Aches when Gardening

Gardening is a great way to stay active and have fun in the sun. But many Canadians sustain injuries that can be easi...