Concussion: What Your Brain Needs

A concussion is a mild traumatic brain injury induced by biomechanical forces, which can be caused by a direct blow t...

Healing Lentil Soup

anti-inflammatory antioxidant rich immune boosting skin beautifying Plus its full of clean iron and protein for e...

  Article
  Oct. 17, 2018

What is the purpose of Indian head massage?

Indian head massage originated in India nearly 4,000 years ago. The purpose of Indian head massage is to release the ...

  Article
  Oct. 17, 2018

Diet & Nutrition For A Healthy Spine

Are you strict with your diet or you just eat whatever you feel like eating? Do you often complain of back pain? Did ...