The Five Doctors you need to know about

Who doesn’t want health, vitality and to live a life free from disease? We are living in a time that with every ache...

Your Brain and Change: Part 3 Emotions

There’s an interesting phenomenon that happens when I begin working with each new client — the people in their life b...

  Article
  Nov. 8, 2017

Simple exercises I can do for good foot health?

Yes! Just simply walking every day will keep your feet in good health. If you want to do more you can do things like ...

My Favorite Caesar Salad Recipe

I’ve been making this Caesar Salad for years! I’ve had a lot of fun entering it in friendly competitions with friends...