Reducing Joint Pain and Restoring Mobility

If you suffer from joint pain that is restricting your range of motion and interfering with your daily activities, th...

Treatment for Spinal Stenosis

Non-surgical Rehabilitation Unless your condition is causing significant problems or is rapidly getting worse, spi...

Strategies To Prevent Knee Pain

Knee injuries are often the result of blunt trauma or repetitive movements that include playing certain sports, frequ...

  Aug. 22, 2017

Bare Foot Running! Yes Or No?

What are your thoughts on bare foot running?