By now, you have heard a lot of advice to self isolate and to practice...
Have you experienced full-blown panic attacks, phobias or...
Unfamiliar things are happening and there are many things...
We all know how important regular physical activity is at the best of times.
Mental Health, Sleep, and the COVID-19 Pandemic
Are You Gaining Weight During Pandemic?
A bunion refers to a bump or enlarged thickening located on the large joint of your big toe. Bunions are a common foo...
There are two ways of going through life, either you are proactive or reactive. When we live in a reactive way it’s s...
In short, self awareness, positivity and knowledge seeking is most likely the best practice for being a well rounded ...
The clinic at ProActive Rehab has been open for in-person physiotherapy appointments for nearly a month, and we’d lik...
