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  Sep. 19, 2018

Nasty Things that Can Hide in your Toothbrush

Dentists estimate that there are 1.2 million microscopic organisms on the average toothbrush. Replace your toothbrush...

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  Sep. 19, 2018

5 Strategies for Anxiety Relief

Here are some tools to help manage the uncomfortable sensations and thoughts that accompany anxiety.

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  Sep. 18, 2018

What is a Bamboo Fusion Massage?

Smooth pieces of bamboo, of various shapes and sizes, are heated with an electric pad and then used to literally roll...

Fresh Green Smoothie Recipe!

Energy, antioxidants, blood purification, fibre, vitamins... So heathy and so healing. Blending greens into a smoo...