Article
  Feb. 22, 2018

What are the top 5 benefits of compression garments?

The top 5 benefits to compression garments are as follow: 1) Varicose Veins; by increasing venous blood return. 2) Oc...

  Article
  Feb. 22, 2018

What is the Difference Between Microgreens and Sprouts?

The main difference is that Sprouts are grown in water and you eat the seeds and seedlings and Microgreens are grown ...

  Article
  Feb. 22, 2018

March Break yoga for Kids and Teens!

March break Port Credit classes

How What You Eat Affects Your Oral Health

Most people will strive to change their diet because of weight issues. But even if you are content with your body siz...