Jan. 17, 2020

Mindful Parent, Mindful Child?

Here are 7 tips that will help reduce the stress and set you on your path towards being the mindful, calmer parent yo...

  Jan. 16, 2020

Understanding Flat Feet and High Arches

The arches of our feet are easy to take for granted until something goes wrong. They are an extremely intricate and i...

Feeling Stuck In Your Life?

Therapy can help you go on through life without feeling emotionally stuck.