Article
  Jul 23, 2018

How often should I have my orthotics replaced?

Most orthotics wear out in 2 to 3 years. The majority of my clients that come back in 2 to 3 years is because they ca...

Concussion: What Your Brain Needs

A concussion is a mild traumatic brain injury induced by biomechanical forces, which can be caused by a direct blow t...

Booking a RMT treatment

Q: Do you need to have an injury or a referral from physiotherapy to have a massage at ProActive Rehab? A: Not at a...

3 Ways to Make Any Smoothie Anti-Inflammatory

I recently taught a cooking class on smoothies (I guess technically there was more 'blending' than 'cooking') and I a...