Dexterity Fitness offers individualized personal training and engaging corporate wellness and community presentations with certified trainer and award-winning presenter, Charlene Carroll. Become "DexFit" today!
DexFit means moving pain-free with strong and safe technique for improved aesthetics, athletic performance, and longevity of life. This is achieved with functional training which uses your whole body and core for optimal results! Charlene Carroll is a personal trainer, wellness presenter, and the heart of Dexterity Fitness. She is fun yet professional, well educated, and is consistently referred by elite industry and health care professionals for “training smarter … then harder.” Learn tips right here from DexFit or visit Charlene today to improve your dexterity, health and wellness.