Toronto Life Magazine called Heather Morton "the real deal." With over 15 years of training, she has made 15 trips to Mysore to study with her teachers including Shri K. Pattabhi Jois. Heather is one of the first Canadians trained and authorized by Yogacharya Venkatesha at the AtmaVikasa Yoga in Mysore from 2000 to 2013.
Heather's extensive knowledge is augmented by her academic pursuits and studies at Sivananda ashrams. She holds a B.F.A. n Theatre Performance, a B.Ed. in Dramatic Arts and a Masters of Education. Her thesis was a 2-year ethnographic project on yoga for children in Indian schools. Heather is the producer of 2 Backbending DVDs, meditation CDs, a hatha-yoga and back bending manual, yoga teacher training texts, videos and podcasts. Freedom of the Body DVD is the first of its kind on the foundation of back bends. Visit www.theyogaway.com
SHOP for PRODUCTS: http://www.freedomofthebody.theyogaway.com/index.html
SERVICES & PRODUCTS: Skype yoga and workshops/retreats.
I teach yoga with its roots grounded in tradition as a spiritual practice for the evolution of your soul, mind and body. Yoga is not taught as just another exercise program or regime but as a way of life, and living. The physical body is the means to a greater end by working with not against our many limitations, weaknesses and set-back.
Clases are traditional Hatha-yoga including meditation and backbending. Private sessions are designed to work with each student on an individual level and to inspire self-practice.