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Benefits of Head and Foot Massage

Read to find out how you can benefit from head and feet massages.

What are the Benefits of a Foot Massage?

• Improvement of blood flow and the lymphatic system in order to stimulate the immune system
• Improved circulation in the feet and legs
• Increases flexibility of the of feet and leg joints
• Natural detoxification by assisting in the elimination of toxins
• Increases potential for healing and can assist in injury recovery as well as reduce chronic pain
• Enhances deep relaxation and relieves stress by stimulating the nervous system
• Leaves you feeling rejuvenated and invigorated
• Can prevent symptoms such as headaches, insomnia, stress, asthma, constipation, sinusitis, migraines, etc
• Stimulates the organs
• Increases energy levels and provide well being

What are the Benefits of a Head Massage?

• Improves mood and helps with depression
• Enhances deep relaxation by stimulating the nervous system
• Releases muscle tension of the head, shoulders, neck and back
• Increases and restores joint mobility
• Relieves headaches and relaxes eyes
• Can prevent insomnia, sinus congestion and migraines
• Increases circulation to the scalp stimulating brain cells which helps with memory and concentration and encourages natural detoxification by eliminating toxins from the Healthy Body
• Lubricates the scalp aiding in dryness
• Improves skin tone and colour
• Improves condition of hair, strengthening and nourishing hair shafts and rejuvenates dry and damaged hair
• Rebalances the chakras leaving you with a feeling of well being
• Working sen lines, unblocks and marma points to stimulate and reenergize as well as balancing mind, Healthy Body and spirit.