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Help for Families Canada- Tania Bryan on HealthLocal
Healthy Mind
Rosita Allen

911 Parenting

For parents of children up to 12 years old (The Strong Willed Child) From the privacy of your home 4 sessions for each 1.5 hrs.

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HealthLocal Weekly

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HealthLocal Weekly

Our featured health pros share their best advice for healthy living. Delivered weekly.

I understand I may withdraw my consent at any time through the unsubscribe link in my weekly emails.

Find a Health Professional near You!

More from our Health Pros

Oct 23
911 Parenting

For parents of children up to 12 years old (The Strong Willed Child) From the privacy…

Oct 22
Online Parent Empowerment Group and Individual Sessions

For parents of children up to 12 years old (The Strong Willed Child) From the privacy…

Aug 23
Seniors and Cannabis-Risks and Rewards

Part One “Weed 7: A Senior Moment” premiered on Sunday, August 6th, 2023, on “The…

May 03
When It Comes to Injury Rehab and Wellness, Is there A Place for Massage Therapy?

In the realm of wellness and injury recovery, there are many different directions that…

Mar 23
Brain Health Awareness

ProActive Rehab is celebrating Brain Health Awareness Month throughout March. As many…

Feb 22
‘Reclaim Your Rhythm’

In support of February’s Heart Health month our clinic has been doing a ‘Reclaim Your…

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HEALTHY BODY

HEALTHY MIND

Glossophobia (Public Speaking Anxiety)

Glossophobia has its roots in social anxiety and social phobia.  When we’re speaking publicly, the audience will be paying attention to us and listening to what we have to say.  Fear of public speaking can be reinforced when we make mistakes, it comes from a fear of being judged, which can be triggered when lots of people are paying attention to you.

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HEALTHY LIVING

Two Fruity How-tos

A crisp, chilled beverage has rounded out many a meal and enhanced many a social event. It’s also a temptingly blank canvas to dress up and turn into a flavorful creation that steals the show. Let’s chill out with an easy how-to for making your own fruity essential oil ice cubes, as well as something sweet to munch on while you sip your nicely iced beverage.

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Live Well!

HEALTHY BODY

HEALTHY MIND

Healthy Mind
Jessica Chan

Glossophobia (Public Speaking Anxiety)

Glossophobia has its roots in social anxiety and social phobia.  When we’re speaking publicly, the audience will be paying attention to us and listening to what we have to say.  Fear of public speaking can be reinforced when we make mistakes, it comes from a fear of being judged, which can be triggered when lots of people are paying attention to you.

Read More »

HEALTHY LIVING

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