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Category: Healthy Body

May 20
Common running injuries and how to prevent them

Running is a great way to stay fit, relieve stress and enjoy the outdoors. However,…

Apr 09
The Power of Movement

We have a poster in our clinic that was put out by APTEI (Advanced Physical Therapy…

May 03
When It Comes to Injury Rehab and Wellness, Is there A Place for Massage Therapy?

In the realm of wellness and injury recovery, there are many different directions that…

Mar 23
Brain Health Awareness

ProActive Rehab is celebrating Brain Health Awareness Month throughout March. As many…

Feb 22
‘Reclaim Your Rhythm’

In support of February’s Heart Health month our clinic has been doing a ‘Reclaim Your…

Dec 20
The Psychological Benefit of Aquatic Therapy

While the physiological benefits of exercise are well known, there are some unique and…

Dec 15
Sport Hypnosis: A Winner Mindset

How hypnosis can help you quickly develop the winning mindset in any sport. Enhancing…

Nov 17
Can Massage Therapy be a Good Treatment option for Concussion Management?

Q: Can massage therapy be a good treatment option for concussion management?   A:…

Oct 29
Ask the Professional – Is Manual Lymph Drainage good for you?

Manual Lymph Drainage is a trained skill that is offered and taught by 3 institutes in…

Oct 03
Falls Prevention

November is Fall Prevention Month in Canada so it is a good time to address this…