Counselling, Telehealth & Psychological Services in Alberta, Canada
authentikROOT HEALTH|WELLNESS offers Counselling, Coaching, and Consulting focussed on health, wellness and well being. We serve Calgary, AB and other surrounding areas through both in-person and Telehealth Therapy.
A primary function of wellbeing is Valued Living and Quality of Life. I provide valuable tools and resources to help clients gain clarity, improve confidence, increase optimal levels of happiness using a variety evidence based interventions: CBT Mindfulness; Solution Focused; Strength Based and Positive Psychology.
I offer clinical counselling, working with many individuals helping them overcome symptoms and conditions of anxiety, depression, stress, pain, addiction, relationship distress, low self esteem and eating disorders in achieving optimal mental health. While helping clients create a healthy lifestyle tailored specific to improving their overall wellbeing,
authentikROOT HEALTH |WELLNESS provides free consultation for individuals interested in personal growth and lifestyle and wellbeing. We provide safe environment built on trust in meeting your needs with compassionate positive regard, and non-judgement.
Owned and operated by Jacqueline Limoges, a registered clinical counsellor and certified health coach focuses on the overall health and wellness of each of our clients.
Promotion
Individual Coaching and Consultation
Jacqueline is always interested in encouraging clients to maintain a balance of healthy lifestyle because she believes that this leads to improved quality of life that brings optimal experiences. Jacqueline wants to help clients make positive changes
Our services provide coaching and consultation and expert guidance for individuals experiencing anxiety, increased tension and stress, feeling lack of energy, or a lack of motivation. We can help you better manage and cope with lifestyle changes to achieve meaningful and purposeful goals. We support and guide you with concerns you may have that impact your sense of well-being. Some areas we can help you with:
Evidence-Based Approach
Being in private practice, gives me the opportunity using evidence based therapies in supporting and educating others on various paths to LIFESTYLE wellness.
For all Albertans seeking support at this time and as the COVID-19 outbreak continues to evolve, we will be providing counselling services online or by phone.
WE work with individuals facing a wide range of concerns and issues in setting achievable goals that are rewarding and sustainable. Working with you in an environment that is safe, supportive, collaborative and validated.