Counselling, Telehealth & Psychological Services in Alberta, Canada
authentikROOT HEALTH|WELLNESS offers Counselling, Coaching, and Consulting focussed on health, wellness and well being. We serve Calgary, AB and other surrounding areas through both in-person and Telehealth Therapy.
A primary function of wellbeing is Valued Living and Quality of Life. I provide valuable tools and resources to help clients gain clarity, improve confidence, increase optimal levels of happiness using a variety evidence based interventions: CBT Mindfulness; Solution Focused; Strength Based and Positive Psychology.
authentikROOT HEALTH |WELLNESS also provides free consultation for individuals interested in personal growth and professional development. Please phone to inquire. We provide safe environment built on trust in meeting your needs with empathetic listening, positive regard, and non-judgement. .
Owned and operated by Jacqueline Limoges, a certified health coach focuses on the overall health and wellness of each of our clients.
Individual Coaching and Consultation
Jacqueline is always interested in encouraging clients to maintain a balance of healthy lifestyle because she believes that this leads to improved quality of life that brings optimal experiences. Jacqueline wants to help clients make positive changes
Our services provide coaching and consultation and expert guidance for individuals experiencing anxiety, increased tension and stress, feeling lack of energy, or a lack of motivation. We can help you better manage and cope with lifestyle changes to achieve meaningful and purposeful goals. We support and guide you with concerns you may have that impact your sense of well-being. Some areas we can help you with:
Using evidence-based treatments, authentikROOT HEALTH |WELLNESS will help you increase your motivation, awareness, help you recognize and identify unhealthy negative thought patterns and behaviours.
WE work with individuals facing a wide range of concerns and issues in setting achievable goals that are rewarding and sustainable. Working with you in an environment that is safe, supportive, collaborative and validated.