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Category: Healthy Eating

Feb 05
Boosting Metabolism Made Easy

Learn surprising new tips and tricks on how to improve your metabolism!

Nov 16
Take control of your diabetes

You may know someone with Type II diabetes or perhaps you yourself have been diagnosed…

Feb 28
Magnesium and blood pressure

Can magnesium help with high blood pressure?

Feb 16
How can shoulders be fixed?

I have a shoulder injury, how can I treat it?

Jan 19

Can neuralprolo-therapy help with my pain?

Dec 29
Intolérant au lactose?

Êtes-vous intolérant au lactose?

Dec 27
Resolution reality

Every year I make a New Year's resolution to lose some weight, and give up a month in.…

Oct 12
Making the change to gluten-free

How to make the switch to a gluten-free diet as painless as possible.

Jul 20
Stop the added calorie madness

All those condiments and toppings can really add up to alot more than you think.

Apr 27
Raising an open-minded eater

When I became a mother to a baby girl a few years ago, I had to re-examine my own…