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When it comes to weight-loss diets, I think I've tried them all. Did they all work?…

Walk into any drugstore or pharmacy and you're bound to be overwhelmed with all the…

I admit it. I'm not getting enough. I'm talking about sleep, and apparently I'm not…

One of the hottest buzzwords in fitness circles for the past few years has been…

And he is nasty.

It's no secret that high blood pressure, or hypertension, can be a leading contributor…

How do you curb nighttime noshing and prevent slow, steady weight gain? Here are some…

Why I hate broccoli

Balancing nutrition for an entire family of mom, dad, kids, toddlers and babies isn't…

If money makes the world go 'round, why are we all so bad with it?