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Remember when the holidays used to be fun? If not, you're not alone.

December always brings with it the wonderful holiday season, but along with holiday…

Diabetes has so many costs - to your health, your emotions and even your wallet. While…

Winter is fast approaching, and it's never been a better time to put you and your…

With the explosion of low-carb diets like Atkins and South Beach earlier this decade,…

If you're new to exercise and fitness, one of the best ways to start is with a walking…

Diabetes can be scary. So can the symptoms that lead to a diagnosis, including unusual…