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    Jun 29 2020

    Do You Have Vertigo?

    Do you have Vertigo ? The months between October and early March might be a possible...

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    Lakeshore Chiropractic Group
    May 27 2020

    How to Reduce Aches when Gardening

    Gardening is a great way to stay active and have fun in the sun. But many Canadians sustain injuries that can be easily prevented with a little...

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    May 02 2020

    COVID-19 Update

    Please be aware that our College of Chiropractors of Ontario has informed us to suspend all non-essential chiropractic treatment (except for acute/emergency care) as a result of Covid-19 safety...

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    Nov 04 2019

    Apollo Lasers Case Study: Dr. Albert Scales

    Lakeshore Chiropractic Group in St. Catharines, Ontario uses the Apollo Laser to provide cold laser therapy treatments at their facility. Chiropractor Dr. Albert Scales shares his experience working with Pivotal Health Solutions and the Apollo Laser...

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    Chiropractic Care in St. Catharines Ontario.
    Oct 24 2019

    5 Tips for healthy shoveling!

    It is that time of year again when the white stuff falls from the sky and we never know when it will hit. So be sure to shovel the snow in a healthy way to keep yourself safe from...

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    Lakeshore Chiropractic Group
    Oct 24 2019

    5 Healthy Tips for Raking Your Lawn!

    Who Likes to Rake? OK, if this rain stops soon, we will all need to rake what that huge tree in our lawn and neighbourhood just dropped for us. Here are a few tips to...

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    St. Catharines
    Oct 08 2019

    Raking Tips!

    Before you know it, the leaves will be falling and most of us will be having to do this job before the snow comes. Here are some simple tips to follow: 1. Dress warm, but be comfortable. Don\'t wear clothes that are restrictive. 2. Get a good rake!...

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    Posture Wedge Treatment Device
    Sep 18 2019

    Posture Wedge Treatment Device

    Come into the clinic and try out this incredible device which is inexpensive, comfortable and very effective for relieving your neck, upper back pain and headaches. Simply 10 minutes a day is all you need to start to feel relief. A wonderful at-home...

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    Lakeshore Chiropractic Group
    Jun 11 2019

    What does a Hypervolt do?

    The Hypervolt is a cordless state-of-the-art vibration massage device that helps relax sore and stiff muscles to improve...

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    Bowling Pan Am Games 2019
    May 06 2019

    Representing Canada at Pan Am Games

    Bowling Pan Am Games 2019, Miranda Panas Representing Canada at Pan Am...

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    Lakeshore Chiropractic Group - Texting - St. Catherines
    Apr 08 2019

    5 Tips How to Avoid Text Neck

    Avoiding Text Neck!! 1. Take a break: Healthy Looking down is one thing but even holding your phone or tablet for extended periods of time can strain the muscles in the shoulders, arms and fingers. Try to switch it up by not remaining in the same...

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    Lakeshore Chiropractic group
    Mar 20 2019

    Got Neck Pain?

    Most people are frightened to see a chiropractor when they have neck pain. They worry about the treatment approach if there is any twisting or cracking. We look at your neck pain differently to treat you in a very comfortable manner, and can avoid...

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    Chiropractic care St. Catharines ON.
    Mar 06 2019

    4 Tips on getting a good night’s sleep!

    Many people would agree that there\'s nothing better than a good night\'s sleep. Stressful day at the office? Long hours running errands with the kids? All this can be repaired with restorative slumber. On the other hand, not getting the eight to...

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    Feb 06 2019

    Give Your Back (& Healthy Body) Some Love!

    Valentine\'s Day is almost here, and we think that your back (and neck, and wrists...) could use some love this February! We\'ve put together a few quick tips on how to give your Healthy Body some much-needed TLC in the office. The office may not...

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    Jan 08 2019

    Does your job find you sitting most of the day?

    While sitting can seem restful, keep in mind that staying in any one position for long periods of time can cause strain and injury to your muscles, joints, tendons and ligaments. Sustained sitting can take a toll on your neck and lower back - steady...

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    Lakeshore Chiropractor Group
    Dec 05 2018

    Neck Cracking and Grinding: What Does It Mean?

    Most people at some point have heard cracking or grinding noises in their neck upon movement. These sounds, also called crepitus, are usually painless and typically do not represent anything serious. However, if the neck cracking noise is...

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    Chiropractic Care For Seniors
    Apr 17 2018

    Chiropractic Care For Seniors

    Dr. Scales and his team utilizes a number of natural therapeutic interventions to help our senior patients enjoy a less painful and more functional way of...

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    Jul 28 2017

    What is Scar Tissue Therapy?

    Scar Tissue forms in the Healthy Body as a temporary patching mechanism for wounds caused by surgery, trauma...

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    neck pain
    Apr 14 2017

    Flexion-Distraction Therapy

    Flexion-Distraction Therapy is a gentle, chiropractic treatment procedure utilized...

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    mechanical motion Therapy
    Apr 11 2017

    What is mechanical motion Therapy?

    Imagine thirty to forty years ago, if we told you that dentistry would be painless, that doctors would watch television to perform surgeries, that brain surgery for tumors could be done with a laser, that fetuses could be operated on within the...

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    Mar 31 2017

    Customized GaitScan, how do I get this done?

    Despite the vital role of foot mechanics in good health, until very recently there has been no way of accurately measuring how the foot functions as we walk. The foot is in contact with the ground for about 0.8 seconds when walking and about 0.25...

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    Mar 17 2017

    What is ART®?

    The many conditions that ART can resolve all have one important thing in...

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    back pain
    Feb 28 2017

    Spinal Decompression Therapy – Relief for neck & back pain

    Spinal Decompression Therapy is a non-surgical, traction based treatment used to help improve herniated, or bulging, discs in the neck and lower...

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    electric treatment
    Nov 23 2016

    Shock Wave Therapy

    Shock Wave Therapy can dramatically reduce the pain associated with many musculoskeletal conditions, and forms of pain associated with soft tissue injuries, arthritis, inflammation and sports...

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    Nov 16 2016

    Healing Aches & Pains with Therapeutic Laser Therapy

    Traumas experienced through work injuries, sports and the normal wear and tear of life lead to neuromuscular skeletal conditions. Many of us find that we adapt to and accept pain and inflammation as a part of...

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