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    Dec 15 2022

    Sport Hypnosis: A Winner Mindset

    How hypnosis can help you quickly develop the winning mindset in any sport. Enhancing sports performance with hypnosis is nothing new, it been used to enhance sports performance since the 1920’s and the reason it’s been used for such a long...

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    Oct 06 2022

    Glossophobia (Public Speaking Anxiety)

    Glossophobia has its roots in social anxiety and social phobia.  When we’re speaking publicly, the audience will be paying attention to us and listening to what we have to say.  Fear of public speaking can be reinforced when we make mistakes, it...

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    Sep 19 2022

    Setting Lifetime Goals

    Many people feel as if we work hard, but we don’t seem to get anywhere worthwhile. A key reason that they feel this way is that they haven’t spent enough time thinking about what they want from life, and haven’t set formal goals.   Goal...

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    Aug 30 2022

    Hypnosis For Procrastination

    How good are you at getting things done? Do you find frequently promising yourself to get something done “tomorrow” and for some reason, tomorrow turns into the next day, until eventually everything done at the last minute? You are a...

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    Feb 02 2021

    3 Hypnosis Techniques to Reduce Symptoms of Menopause

    Hypnosis can help you in several ways - including managing your menopausal...

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    Dec 30 2020

    Are you a Shopaholic???

    As we know shopping can bring you happiness at that moment let say just only 1 min or a few hours? You are only avoiding problems in your life and also affect your family and...

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