Rick Brandl RMT

Our Services

Sports massage

Sports massage is used as a preventive medicine for many athletes before, during and after sporting events. A combination of techniques such as Swedish massage, Shiatsu, Trigger point and Relaxation before an athletic event can prepare the athlete for an increased better performance. During events to keep the muscles loosened and warmed up to reduce injuries and after a hard workout to rid the body of stress, relieve fatigue and remove toxins and by products the body produces in strenuous activity.

Craniosacral Therapy (CST)

Craniosacral Therapy is gentle manipulation of the bones of the skull. Alignment and balance of the craniosacral system that encompasses the cranium, including the face and mouth, bones of the skull, fluid that is around the brain, spinal cord, and down to the sacrum. The theory is the therapist uses light pressure in specific areas of the craniosacral system to activate the natural healing of the body by moving the fluid within this system to remove restricted area’s and create natural balance, energy flow and function to the nervous system. Some common problems that are treated with craniosacral therapy include chronic pain, chronic headaches, scoliosis, whiplash, muscle tension and even the common cold.

Emotional release

SomatoEmotional Release is a therapy designed to help people remove the unhealthy residues of negative experiences or past traumas brought to the person’s mind and body. The body retails the negative physical forces after a negative or traumatic experience - accompanied by emotional energy. This is activated or triggered by spiritual/emotional, physiological, and psychological trauma.

Prenatal massage

Prenatal Massage is a type of therapy or bodywork that specializes on enhancing muscle functions and joint health of a mother-to-be. The body of a pregnant woman goes through dramatic and huge changes. This therapy helps them to go through pregnancy with ease because this helps blood circulation, improves body tone, and it alleviates mental and physical fatigue.

Reiki Master

Reiki is a popular alternative medicine that deals with the body’s energy healing. The practitioner utilizes a therapy technique called palm healing or hands-on healing. Through this, a universal energy is being transferred from the practitioner to the patient to facilitate physical or emotional healing.

Grief Recovery Therapy

Grief Recovery Therapy is designed to help people cope with grief caused by the death of a loved one, divorce, or other major life losses. It can also be administered through a recovery support group.

Yoga instructor 200 hrs

Yoga is a low-impact exercise is a low-impact exercise that utilises controlled body postures and breathing techniques to improve muscle flexibility and endurance.

Yin yoga instructor 75hrs

Yin yoga is a type of slow-paced yoga that comprises of body postures or asanas that are kept for a longer time period. For beginners, it can range from 45 seconds up to two minutes, while for professionals they can hold a position for 5 minutes or so.

NLP Master practitioner

Neuro-linguistic programming (NLP) is a psychotherapy geared towards communication and personal improvement. This therapy can help in treatment of phobias, depression, learning disorders, cold & allergies, sight impairment, and psychosomatic illnesses.

Timeline Therapy

Timeline Therapy is the latest development in Neuro-Linguistic Programming (NLP) designed to create wonderful changes in business and education sectors. In this therapy, a person’s internal timeline is improved through their unconscious minds in several ways. This includes healing from emotional traumas, eliminating negative or unwanted thoughts especially emotions and behaviors.

Restorative Yoga

When the body is fully supported, it will naturally relax, releasing deeply held tensions. Restorative yoga is the yoga of non-doing, and focuses on effortlessness and ease, using well-placed blankets, bolsters, yoga straps, and other props to safely support the body in various postures. This process invokes a natural state of balance, replenishment, and healing rest.

During your restorative yoga session you will learn a set of restorative postures, complemented with gentle stretching, breathing and meditation. Learn and feel the benefits of restorative yoga on the body, mind and soul, and its effect on your organs and nervous system.

Rick will guide you through the process of letting go so you can fully restore your body heart and mind to a relaxed natural healing state.