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    Eggs! A Perfect Food | Cornerstone Naturopathic
    Feb 16 2015

    Eggs! A Perfect Food

    For years it was thought that eating eggs on a daily basis would increase your cholesterol and therefore increase your risk of heart disease, however, this has been found to be a myth. The next time someone tells you to cut back on the eggs, help...


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    Garlic and its effects on cholesterol and triglyceride levels | Cornerstone Naturopathic
    Jan 12 2015

    Garlic and its effects on cholesterol and triglyceride levels

    Garlic has been known for quite some time to be good for the heart. Now a meta-analysis published January 2012 in the Journal of the Science of Food and Agriculture confirms that garlic is good for heart...


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