Category: Healthy Mind
Aug
30
Hypnosis For Procrastination
How good are you at getting things done? Do you find frequently promising yourself to…
May
11
How Trauma Affects Patients with Bipolar Disorder
Are you or someone you care for living with this diagnosis? Bipolar Disorder affects…
Jan
03
Can You Teach an Old Dog New Tricks?
Don’t believe the old adage, ‘You can’t teach an old dog new tricks!’
Dec
01
5 Tips to Make Your Holiday Season Better
Although the COVID-19 situation improved compared to last year, holiday celebrations…
Nov
16
3 Ways to Quiet Calm Amygdala: Decrease Anxiety in Uncertain Times
Now, perhaps more than ever, we need to look after our mental health and equip…
Nov
08
7 Natural Ways To Reduce Stress and Anxiety
As we go through life events and experiences our emotions can affect our inner mental…
Jul
30
3 of the Most Common Sports Injuries
Most athletes will experience at least one injury during their sports career. Each…
Jul
27
Hypnotherapy and Hypnotism – What’s The Difference?
It depends on the laws of your land. In some places there is no difference. Here in…
Jul
26
Ways for Older Adults to Find Happiness During The Pandemic
It’s a well-known fact that people – especially older adults – fare better emotionally…
