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After these resolutions come the predictions for the New Year—for 2023 this for…
We are well into January and that means that on average a quarter of people have…
January is a very lonely month for many older persons in York Region and elsewhere.…
We have all been there before. We are stressed, overwhelmed, and tired. We are…
While the physiological benefits of exercise are well known, there are some unique and…
If not the most famous senior, certainly Santa Claus is the best loved senior for many…
How hypnosis can help you quickly develop the winning mindset in any sport. Enhancing…
Q: Can massage therapy be a good treatment option for concussion management? A:…
One of my first collaborations was with HealthLocal! This was a great choice for my…
Manual Lymph Drainage is a trained skill that is offered and taught by 3 institutes in…
