Article
  Feb. 24, 2017

What is a good regular fitness routine?

A regular fitness routine will help build energy you can use all day long! Your body didn’t evolve to be sedentary. R...

Relationships and proper Communication!

We tend to make assumptions in many communication cycles. See below for my example. A coupe were having trouble comm...

  Article
  Feb. 21, 2017

Integrated Health Care

“Integration” has become one of those buzzwords you see everywhere, especially when...

  Article
  Feb. 20, 2017

Pre-Birth Acupuncture

Interventions during labour and birth continue to rise in this...