Jun 23, 2015

Static Stretching Before Activity: Good or Bad?

It was previously believed that static stretching- stretching to the point of resistance and holding for a specific a...

  May 29, 2015

How To Get a Perfect Smile

Whatever problem you have that is forbidding you from having a great smile can now be fixed. Welcome to the miracle o...

Why Flip Flops Are Bad For Your Feet

Flip-flops go hand in hand with summer time and warm weather. You can slip them on and keep your feet cooler for the ...

  May 24, 2015

Benefits of Massage During Pregnancy

You’re expecting… this is an exciting time for you! Your body is going through a lot of changes and you may be fe...