Article
  Dec. 9, 2016

5 Tips To Prevent Injury While Running

Studies show that the number of runners that get hurt every year is higher than that of professional football players...

  Article
  Dec. 9, 2016

Ditch the salt or Embrace it?

Sea salt and sea vegetable powders are a great way to boost micro nutrients the body and thyroid need to function at ...

  Article
  Dec. 7, 2016

Is Coffee Bad for Weight Loss?

Talking about someone’s coffee consumption can be like talking about sports, religion or politics…

  Dec. 7, 2016

Should I be taking fish oil?

What benefits does taking Fish oil offer?