Article
  Jan. 18, 2017

How to sleep for better posture

We spend about a third of our life sleeping. Sleeping is a vital part of our life...

What is Aquatic or Water Therapy?

Aquatic therapy is a form of physical therapy performed in the...

Deep tissue massage and your Chi!

Deep tissue massage at Be pampered Spa is based on a special Chinese (Tuina) massage treatment that follows the princ...

  Article
  Jan. 13, 2017

What is the true deal with Wheat?

As a true lifelong body chemistry issue, you’d be surprised to...