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As the weather warms, we turn our attention to being outdoors and away from the kitchen. These simple ideas will help focus your meal preparation to help keep nutrition at the...
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Bach Counselling in North Vancouver, BC offers couples, marriage, family and individual counselling to make a positive change in your relationships. If you're suffering from depression, anxiety, grief, eating disorders, or issues with intimacy, we can help you to achieve your goals.
Counselling sessions are held both online and in office. Prior to your appointment, details will be sent to your email. See Virtual Counselling for more information.
We bring over 20 years of experience and training to our counselling practice. Whether you are dealing with daily stressors, family loss, issues of communication and intimacy, depression, anxiety, ADHD, or disordered eating, Bach Counselling in North Vancouver uses evidence-based therapies and provides a venue to move from struggle to positive change and peace of mind.
We work primarily with couples and individuals using evidence-based approaches in dealing with relationship issues, separation, anxiety, depression, trauma, disordered eating and ADHD. These evidence-based methods include cognitive behavioral therapy, eye movement desensitization reprocessing (EMDR), emotionally focused therapy (EFT), dialetical behavioural therapy (DBT), psychodynamic, family systems, solution-focused therapy and mindfulness practices.
Book an appointment with us now and see how we can help you make positive changes in your relationships and your life.
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 5:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
Closed
September 27, 2023 9:04 pm local time
Bach Counselling brings an expertise to working with those who wish to make a positive change in relationships, intimacy, depression, anxiety, trauma, grief, parenting and eating disorders. We work with individuals and couples who are dealing with issues that may adversely affect their relationships. We strive to help you to achieve your goals.
Our mission is to provide high quality trauma informed counselling to the community. We are dedicated to continued training in evidence-based practices and with this, bring our clients to more joy, peace and fulfilling relationships.
Heather Bach brings 20 years of experience and training to her role as Clinical Director of the Bach Counselling Group. With her Master of Arts in Psychology she is certified with the Canadian Counselling and Psychotherapy Association. Heather works primarily with couples and individuals using evidence-based approaches in dealing with relationship issues, separation, anxiety, depression, trauma, disordered eating and ADHD.
She designed and developed the North Shore Program for Children Affected by Family Violence and the Kelowna Trauma Program for marginalized women. Heather has extensive training and experience in her work with family relationships and therapeutic groups. In her work with couples and families, greater understanding and more fulfilling connections are established. Heather is skillful and solution focused.
Cited as an expert by the media, she has been the subject of numerous interviews in print, radio and television. She routinely presents at events and forums.
Kellie brings over 11 years of experience as a Licensed Marriage and Family Therapist in both Los Angeles and New York City. She is passionate about helping individuals, families and couples identify and work through their challenges to greater life satisfaction. Kellie works with challenges that include but are not limited to: relationship struggles and impasses, anxiety, low self-esteem, depression, trauma, and parenting. Her clinical approach includes: Client-Centered Therapy, Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy and Trauma-Focused Therapy. Kellie places a strong emphasis on a trauma and attachment informed approach in her counselling work with clients. Understanding the context of behaviour and belief patterns and their impact on the brain and the body and relationships can be essential for successful results in counselling and long lasting change. Kellie provides a skillful and results oriented counselling to improve individual lives, their relationships and fosters greater connection within couples.
Kristofer is a registered clinical counsellor with a Master of Arts in Counselling Psychology. As an integrative-counsellor, Kristofer uses of variety of evidence based-therapies such as cognitive-behavioural (CBT), person-centered, and solution-focused therapies to meet the needs of his clients. From an attachment and trauma-informed perspective, Kristofer facilitates in an environment of acceptance and trust where clients identify and overcome barriers to their wellness. With a history of teaching in a high school setting for over seven years, Kris brings practical focused perspective to client’s work offering goal oriented skills and tools to foster well-being, and authentic living. Kristofer counselling adults and youth dealing with anxiety, ADHD, depression, self-esteem, grief, anger, stress management, and relational and communication issues. Kristofer also facilitates cognitive focused educational groups on managing anxiety.
Diego Ferrero brings 20 years of experience and clinical training counselling adults and youth clients dealing with anxiety, depression, family complications, trans-gender in all different phases of their transition, and communication. Having worked in both Mexico and Canada Diego is a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association holding a Master’s in Counselling Psychology. Using Solution-Focused, Dialectical Behavior and Cognitive Behavior Therapy, Diego counsels his clients to meet their personal goals. Fluent in Spanish, French, and English, Diego has significant experience working with child and youth and mental health services along with multicultural advocacy.
Felicia D’Amato is a registered social worker holding a Master’s of Social Work from the University of British Columbia. With over 5 years of experience counselling youth and adults dealing with anxiety, depression, psychosis, addictions and complex disabilities, Felicia uses a variety of evidence-based treatments including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Emotion-Focused, and Gottman Therapy. Felicia has experience working with youth in residential and community settings. She has a special interest and experience working with adults with disabilities and senior adults with dementia supporting the individuals and families navigating new transitions in their lives as a result. Utilizing a strength-based approach, Felicia tailors treatment plans for individuals, families, and couples based on their goals.
Zainab Giwa MA, CCC Clinical Counsellor
Zainab Giwa is a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association with over seven years of experience supporting her clients to gain insight, change behaviours and improve their relationships. Counselling individuals, youth, couples, and families, Zainab helps clients struggling with anxiety, depression and relationships struggles utilizing solution-focused, emotionally focused and cognitive behavioural therapy. With an inclusive and trauma-informed perspective, Zainab incorporates emotionally focused and Gottman therapy in her work with couples identifying barriers and working toward greater intimacy and joy in their relationships. Zainab is highly committed to the success of her clients in reaching their personal and wellness goals.
Kelly Kuppers MA, RCC Clinical Counsellor A Registered Clinical Counsellor for over 11 years, Kelly assists her clients in unravelling negative patterns in addiction, depression, anxiety, bipolar disorder, ADHD, and post-traumatic stress disorder to find greater joy, functioning, and healthier relationships. Her work includes the use of Mindfulness, Cognitive Behavioural Therapy (CBT), and Eye Movement Desensitization Reprocessing (EMDR) therapies. Kelly’s clients include individuals dealing with depression, anxiety, addiction, historic trauma, and relationship issues.
Taiba Patel MA (Cand.) Clinical Counsellor Taiba is completing her Master’s in Counselling Psychology with Yorkville University. She is trained to use a variety of evidence-based therapies including cognitive-behavioral therapy (CBT), emotionally focused therapy, mindfulness and solution-focused therapy. In addition, Taiba has also completed certifications in mindfulness and related practices. She has worked with adults and older adults dealing with schizophrenia, autism spectrum disorder (ASD), development challenges, ADHD, obsessive-compulsive disorder (OCD), and dementia. Working with executive functioning challenges common to ADHD, Taiba assists clients in reaching their goals and overcoming barriers to their wellness. She integrates mindfulness and CBT and other therapies in the treatment plans, thus assisting clients in moving from depression, anxiety, stress management, to improved self-regard, relationship and communication.
Maja has a background of social work with families and youth with the BC Ministry of Children and Family Development. From within a restorative justice framework Maja helps clients through conflict resolution to rebuild healthier family and peer relationships.
Practiced in cognitive behavioural therapy, Maja has a particular interest in emotionally focused and narrative therapies. She collaborates with clients through a mindful approach to identify and release struggles related to anxiety, depression, and interpersonal conflict. This clarity supports clients to make positive solution focused quality change for themselves in their lives.
Cath Blythe MA (Cand.) Clinical Counsellor
Cath brings many years of experience in community nursing, prenatal, postpartum and parenting education, and midwifery in Australia. She specializes in education and facilitation for youth and families, and has worked extensively in sexual health education.
With a special interest in healthy relationships, Cath counsels individuals working through transitions, postpartum complications, relationship challenges, anxiety and depression. Cath brings lived experience of parenting three young adults to her work. With authenticity she creates a safe and inclusive space where Cath utilizes cognitive behavioural therapy (CBT), a mindful and solution focused approach with a trauma informed lens in her work.
She is thrilled to join the Bach Counselling Group while completing her graduate internship for her Master’s in Counselling Psychology.
Anna Khokhlova MA (Cand.) Clinical Counsellor
Anna Khokhlova is completing her Masters of Counselling graduate internship with Bach Counselling. Working primarily with youth and young adults, Anna addresses barriers to better functioning including anxiety, depression and grief
Using a variety of therapies including narrative, cognitive-behavioural, and acceptance and commitment therapies, Anna helps clients identify and work through life challenges to gain increased confidence, a stronger and more secure sense of self. Some stressful life events can result in barriers to being present and engaged in life transitions successfully. With counselling, these challenges can be transformative and result in greater confidence and growth. Anna assists clients in navigating life transitions to independence and thriving.
Additionally, Anna counsels clients through the process of immigration establishing a new set of skills, cultural norms, relationships and community. Through a trauma and attachment informed lens, Anna tailors the therapeutic process to suit the client’s unique needs and reach the individual client goals for wellness.
A registered dietician and a graduate from the University of British Columbia, Abby specializes in working with individuals and families dealing with disordered eating thoughts and behaviours. She works with the Vancouver Coastal Health Eating Disorder Program with children, youth and adults. Abby provides nutritional assessments including body image and mood and facilitates her clients to build healthier relationships with food, body and themselves.
At Bach Counselling Group, we provide secured telehealth/virtual counselling. With this, you can ensure your safety and continue your counselling from the comfort of your own home or other location of your choosing. For more information about our virtual counselling and how to optimize your virtual counselling session click here.
Individual counselling facilitates the exploration and resolution of personal problems and issues according to the goals and needs of the individual. It allows the individual a focused, safe opportunity with an experienced and trusted counsellor to gain insights and understanding to make a personal change. Whether one is dealing with daily stressors, family loss, issues of communication and intimacy, depression, anxiety, ADHD or disordered eating, Bach Counselling Vancouver uses evidence-based therapies and provides a venue to move from struggle to positive change and peace of mind.
Looking to improve the quality of your relationship? Relationship counselling is for any couple, married, regardless of sexual orientation, who are seeking improvement in communication and the quality of their relationship. It assists couples to overcome obstacles to fulfilment in their relationship and can prevent breakdown. Results can range from improvement in communication to exploring limiting patterns and developing more fulfilling dynamics in the relationship. Counselling offers couples an increase in communication skills, enabling the clients to strengthen and enrich their lives together. Relationship counselling with Bach Counselling Vancouver offers the couple a set of practical tools to carry forward, ultimately building a more rewarding union together.
Family counselling improves communication, explores effective parenting strategies, and helps resolve a parent-teen conflict. It assists in a variety of situations by facilitating improved communication within the family. Through family counselling, family members will effectively recognize and be able to address the needs of each family member. This will improve the family members insight and skills in addressing future stressors and life circumstance.
Striving to fulfill your professional and personal potential? Life coaching will provide an opportunity for you to get focused, realize your goals and reach your true potential. The years of experience and expertise Bach Counselling Vancouver provides the client results in a quality and impactful service. Here we bring into view your goals, identify obstacles and build your resources in moving forward toward your dreams.
Extensive experience dealing with issues including:
Bach Counselling - North Vancouver uses evidence-based methods including cognitive behavioral therapy, eye movement desensitization reprocessing (EMDR), emotionally focused therapy (EFT), dialectical behavioural therapy (DBT), psychodynamic, family systems and solution-focused therapy. We bring extensive experience in dealing with: marriage and relationship issues, relationship transition, including separation and co-parenting, anxiety, depression, post-trauma, eating disorders, loss, and grief and cross-cultural issues.
Nutritional counselling translates scientific research into practical solutions to get you feeling and functioning at your very best. Your individualized plan will encompass a specific strategy and plan to meet your specific nutritional needs and lifestyle. As importantly, it will take into account and fully address any health concerns you may be encountering. This plan will be specifically designed for both YOUR body and mind as you move toward optimum health and wellness. We pride ourselves in offering guidance on not only food choices, but also patterns of eating. By employing the very best proven methods, we will work with you to steadily move from old habits into healthier and more rewarding behaviours which will serve your life and lifestyle.
Whether this is for you or your child, we bring 27 years of training, experience and expertise in addressing:
To maximize your level of success, come to your first appointment with a list of your medications, any recent blood work, and a record of your eating over the last 3-4 days. If you test your blood sugars, bring your glucometer and/or log. Follow up appointments will be booked during your first session together based on your personal goals.
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